Carrots Reduce Estrogen Dominance?

Heard that carrots reduce estrogen dominance? No joke. Estrogen dominance is a condition that impacts millions of women every year, most often during menopause. As the name suggests, it happens when your estrogen levels overbalance levels of other important hormones. Although your body needs estrogen for a variety of its processes, too much can put you at risk for several small issues …

How to Increase Progesterone Naturally

A healthy female body produces and processes estrogen and progesterone in balance which at certain times in a woman’s life when she would benefit from knowing how to increase progesterone naturally. Because when that balance slips so estrogen is produced in greater quantity the progesterone, the symptom is called estrogen dominance and has a laundry list of symptoms from annoying …

Hormones And Weight Loss After 40

Hormones and weight loss after 40 are more closely related that most self-proclaimed gurus realize. Does losing weight seem to get harder as you get older? For women over 40, there’s a link between hormonal fluctuations and weight loss – so your own lack of willpower or absence of determination may not the cause of your difficulties losing weight. Even …

The Truth About Environmental Toxins And Weight Gain

Just how exactly are environmental toxins and weight gain related? Is it really true that pollution from the air, from materials used inside buildings and even from your own home, can actually cause weight gain or is it just silly, unfounded nonsense? Well first of all… Everyone’s looking for an excuse that explains why they’re gaining weight, aren’t they? But …